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Welcome to Our Co-Ed Retreats

Welcome. We are honored that you have found your way here.

Our co-ed retreats are sacred spaces intentionally created for both men and women to gather in healing, respect, and shared remembrance. In these containers, we honor the unique medicine each individual carries while also recognizing the power that arises when masculine and feminine energies come together in balance.

These retreats are rooted in prayer, integrity, and deep connection to the land. They are spaces where vulnerability is welcomed, growth is supported, and transformation is approached with both courage and compassion. Here, individuals and couples alike are invited to explore their inner landscapes while being witnessed within a conscious community.

Whether you are seeking personal healing, relational growth, spiritual expansion, or simply a deeper connection to yourself and others, this space was created with you in mind.

We look forward to walking alongside you.

Healing in Shared Space

There is something profoundly transformative that happens when men and women gather with intention, presence, and respect. In our co-ed retreats, we create a sacred container where both masculine and feminine energies are honored, witnessed, and supported.

 

This is not about performance, comparison, or expectation. It is about remembering the inherent medicine each of us carries and allowing it to be held within a conscious community.

Within this container, there is space to lay down what has been carried for too long. Space to grieve what was never witnessed. Space to celebrate what has been rediscovered. The Earth becomes our guide, the circle becomes our mirror, and ceremony becomes the bridge between who we have been and who we are remembering ourselves to be.

Each Retreat Creates Space For:

• Deep rest and nervous system restoration
• Embodied practices that reconnect body, heart, and energy
• Healing relational patterns and ancestral lineage work
• Sacred plant allies shared with intention and care
• Ritual, prayer, and intentional ceremony
• Authentic connection across masculine and feminine energies
• Integration practices that honor the body, mind, and spirit

We move slowly and with intention. We listen to the wisdom of the land. We honor the natural rhythms within each person and within the Earth herself. In doing so, we begin to remember that healing is not something we chase, but something we allow.

Honoring Masculine & Feminine Energies

In our co-ed retreats, we create space for the balance and interplay of masculine and feminine energies. Each person’s unique energy is recognized and valued, allowing the circle to become a living reflection of harmony, contrast, and mutual support. This is not about roles or expectations. It is about presence, authenticity, and remembering the fullness of who we are.

We move with care and intention. We support one another in presence, honesty, and reflection. By holding space for both masculine and feminine energies, participants are invited to reconnect with themselves, each other, and the Earth in a way that fosters integration, growth, and the remembrance of wholeness.

At times, retreats may include work with ancestral plant medicines, guided within a carefully held and intentional container. These sacred plant allies are approached with preparation, care, and integration, honoring the traditions from which they come.

Within this co-ed space, plant medicine work can open profound pathways of healing, clarity, and remembrance. Participants often access stored grief, ancestral wounds, suppressed voice, and forgotten strength. The shared container of trust, presence, and mutual support creates a field where transformation can naturally arise. Men and women witness one another, hold one another, and remember together.

Whether through land-based ceremony, sacred travel, or ancestral plant work, each retreat is designed to support deep healing of mind, body, and spirit. The intention remains the same: to reconnect each participant with their inner wisdom, their lineage, their purpose, and their sacred bond with the Earth.

Grandmother
Ayahuasca

Some of our co-ed retreats are held on sacred lands close to home. Others invite intentional travel to locations that carry powerful ancestral memory and deep spiritual significance. Each place is chosen with care, honoring the land, its history, and the wisdom it holds.

Regardless of location, every retreat is centered on deep connection with the Earth and walking in alignment with the land that holds us. We gather not simply to visit these places, but to listen to them, to learn from them, and to allow their presence to support our own unfolding. 

Meditative Hand Pose

Who Are These Retreats For?

These retreats are for individuals who:

• Feel called to deepen their relationship with their body, heart, and spirit
• Desire to connect with others in a conscious and supportive community
• Are ready to release what no longer serves them
• Seek healing, growth, and self-discovery
• Want to honor their personal lineage, ancestral wisdom, and inner guidance
• Crave presence, authenticity, and meaningful connection
• Are open to exploring sacred practices, ceremony, and ancestral plant allies

• For those who enjoy traveling and connecting with likeminded people

No prior experience is required. Only openness, sincerity, and the willingness to be present with yourself and others.

A Sacred Pause From Life

Our co-ed retreats are an invitation to pause, to listen, and to return to what is true within you.

In a world that often asks us to move quickly, perform constantly, and carry more than we can hold, these spaces are devoted to something different. Here, you are invited to soften. To be witnessed. To remember your strength and your tenderness. To reconnect with the Earth, with ancestral wisdom, and with the quiet intelligence that has always lived within your body and spirit.

These retreats create a container where both masculine and feminine energies can meet in presence, where healing and growth are shared, and where every individual is supported in stepping fully into their own truth.

Whether through land connection, ceremony, sacred travel, or ancestral plant work, the intention remains the same. To create a sanctuary where healing can unfold naturally and without force. A space where your body can soften, your breath can deepen, and your heart can speak freely. A space where you are not asked to prove, perform, or perfect yourself, but simply to be.

We gather together without comparison, hierarchy, or expectation. Here, every person’s story is honored. Both the light and the shadow that shape who you are are welcomed into the circle. The strength you carry and the tenderness you protect are equally sacred.

This is a space to reconnect with your inner rhythm. To remember your intuition. To feel supported as you release what no longer serves you and reclaim what has always been yours.

If you feel a stirring as you read these words, trust it. The call to gather is often subtle at first. A quiet knowing. A gentle pull toward something deeper. An invitation back to yourself.

When you are ready, the circle is here, waiting to receive you.

Upcoming Retreat

Sacred Co-Ed Retreat

June 12th - 15th 2026

You are invited to join us for a beautiful co-ed retreat experience. This retreat offers the opportunity to step away from daily life and enter a sacred container of healing, reflection, and transformation.

 

Guided by our dear friend and mentor Rasec Aguila, a traditional Ayahuascero from Peru, participants will engage in authentic Peruvian sacred medicine ceremonies designed to support deep inner work, clarity, and connection to your own divine essence. These ceremonies are held with intention, care, and a focus on integration, offering a safe and supportive space for both men and women to explore their personal and ancestral healing.

In addition to sacred medicine work, the retreat will include connection with the land, movement practices, guided reflection, and shared community experiences. Every aspect is curated to honor the individual, the group, and the Earth that holds us, allowing space for insight, release, and renewal.

This is an invitation to step fully into your own presence, deepen your understanding of self, and engage with others in a conscious, heart-centered, and transformative way.

Two Days of Ayahuasca Ceremony

This retreat offers a transformative opportunity to participate in two days of Ayahuasca ceremonies, guided by Rasec Aguila, a traditional Ayahuascero from Peru. Each ceremony provides a sacred container for deep healing, inner clarity, and connection to your own wisdom and ancestral guidance.

Between ceremonies, space is intentionally held for supportive integration. Participants are invited to rest, reflect, journal, and share insights in a safe and guided environment. These integration periods allow the experiences of the medicine to fully settle into the body, mind, and spirit, ensuring that the wisdom, release, and breakthroughs gained are grounded and embodied.

Lush Green Foliage

Supporting Mind, Body, and Spirit

A Sacred Environment

This Retreat will be held in the heart of the Midwest, in beautiful Central Iowa. Surrounded by open skies, rolling fields, and the quiet embrace of nature, this land offers a grounding and steady presence that supports deep reflection and renewal.  Surrounded by the quiet beauty of nature, this environment invites you to slow down, breathe deeply, and step away from the noise of daily life. The warmth of the season, the movement of the air, and the stillness of the land come together to create a space where you can soften, open, and fully arrive in your experience.

Nourishing Cuisine
Enjoy thoughtfully prepared meals made with love by conscious chefs, designed to support the body, enhance energy, and honor the rhythms of the retreat. Every dish nourishes the body and aligns with the intention of self-care, grounding, and restoration.

 

A Comfortable and Sacred Retreat Space
Our accommodations are designed to offer both comfort and simplicity, allowing you to fully relax and feel held throughout the weekend. Shared spaces foster connection, while quiet areas provide room for reflection and rest. Every detail is curated to create a sanctuary where mind, body, and spirit can soften and restore.

Exchange

We believe that when individuals feel the call to gather, to heal, and to remember themselves, there should be integrity, transparency, and compassion around the energetic exchange.

We do not charge for any of the plant medicines that are shared. These sacred allies are offered with care, intention, and respect. There is no price placed on the medicines themselves.

Your investment supports shared accommodations, nourishing meals, retreat and ritual supplies, and the intentional preparation and sacred space that is lovingly created and held for you.

To honor the diversity of financial realities, we are offering a sliding scale. This allows each participant to choose the amount within the range that feels aligned, accessible, and in integrity with where you are.

Shared Accommodations
Communal lodging in a shared space with other participants
$999 – $1111

Payment plans are available. If you feel the call to this retreat, we will support you in making this experience possible.

Interested In Joining Us?

​​If this retreat is speaking to you, reach out. Contact us with your request to join, or for any further details or questions you may have. Whether you are seeking clarity, guidance, or support in a payment plan, we are here for you.​

Upcoming Retreat

Raíces del Corazón

Co-Ed Retreat in Guadalajara, Mexico

November 16th - 23rd 2026

Join us for a beautiful co-ed retreat experience in the heart of Mexico. This retreat invites you to step away from the familiar and immerse yourself in a container of healing, reflection, and connection. Surrounded by breathtaking landscapes, sacred lands, and vibrant cultural energy, participants are guided to reconnect with themselves, each other, and the Earth.

This retreat offers an intentional blend of ceremony, land connection, movement, and reflection, allowing both men and women to explore their inner landscapes while being held within a conscious, supportive community. Each experience is designed to honor the individual, the collective, and the sacred space of the land that hosts us.

Through guided practices, ritual, and optional ancestral plant work, participants are invited to release what no longer serves, remember their own wisdom, and awaken to the deeper currents of their life purpose. This is a sacred opportunity to step fully into presence, expand your awareness, and deepen your connection with both yourself and others in a co-ed circle.

Ceremony, Culture, and Connection

Three Days of Ayahuasca Ceremonies

Journey deeply through three Ayahuasca ceremonies, held on the sacred land of the retreat. Each ceremony offers a powerful opportunity to connect with the Earth, your spirit, and your inner wisdom. Guided with care and intention, these experiences provide a safe container to release what no longer serves, access personal insight, and remember your deepest truth.

 

Traditional Temazcal Ceremony

Experience the transformative energy of a traditional Temazcal, a Mayan sweat lodge ceremony led by Curandero Efren. This sacred purification ritual supports physical, emotional, and spiritual cleansing. By honoring the elements and the wisdom of the ancestors, participants are invited to release, renew, and restore balance within themselves.

 

Sacred Integration, Fire Ceremony, and Cacao Circle

Integration is woven into the retreat through group circles, fire ceremonies and more, offering space to process experiences, reflect, and anchor the insights gained during ceremony. These practices support grounding, connection, and communion, creating a shared field of presence, support, and celebration with fellow participants.

 

Cultural Exploration in Guadalajara

Step beyond the retreat space to explore the rich culture of Guadalajara, Mexico. Visit artisan markets, immerse yourself in local traditions, enjoy traditional cuisine, and experience a Mayan dance performance. These cultural moments honor the land, the people, and the heritage surrounding the retreat, offering a joyful and enriching complement to the sacred work on site.

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Comfort, Nourishment, and Sacred Surroundings

Experience Accommodations

Choose between private or shared rooms, each thoughtfully designed to provide comfort and privacy. Every space includes a private bathroom, cozy beds, and stunning views of the surrounding landscape. The retreat center is located in a sacred area, fully immersed in the culture and rhythms of Mexico, offering a serene and grounding environment to rest, reflect, and reconnect.

 

Nourishing Meals and Beverages

Savor delicious, traditional meals and beverages prepared with care using all organic ingredients. Each dish is created to nourish the body and support your journey, combining local flavors, conscious preparation, and mindful intention. Meals are shared in community, enhancing connection and creating a space for joy, conversation, and grounded presence.

 

Sacred Natural Surroundings

Immerse yourself in the vibrant natural beauty of the retreat surroundings. Listen to birds, watch butterflies dance, and walk among trees and flowering gardens. Relax and connect with others at the communal pool or enjoy quiet moments in the gated, private setting designed to support both reflection and connection. Every detail of the environment has been curated to hold space for presence, healing, and ease.

Exchange

Your retreat experience in Raíces del Corazón is designed to provide comfort, nourishment, and a sacred container for growth, reflection, and connection.

 

Below are the accommodations options and what your investment includes.

 

Shared Accommodations

• Share a private room with another guest while enjoying your own full-sized bed and private bathroom

• TV and Wi-Fi access, air-conditioned rooms, and storage for personal items

• Beautiful views and thoughtfully designed spaces to support both privacy and connection within a communal experience 

Investment: $2,222

 

Private Accommodations

• A fully private room with a queen bed and full bathroom

• TV and Wi-Fi access, air-conditioned rooms, and storage for clothing and personal items

• Enjoy a more intimate retreat experience with quiet space for rest, reflection, and integration

Investment: $2,555

 

What Your Investment Includes

• Daily delicious meals prepared with care

• All rituals and ceremonies, including Ayahuasca, Temazcal, fire ceremonies, and cacao circles

• Access to retreat grounds, swimming pool, and communal spaces

• Transportation to artisan village market and Mayan dance performance

 

Please Note:

• Flights are guests responsibility

• Meals outside the retreat space are not included (two separate outings)

• Airport transfers are not included but can be arranged with private transport for an additional $25 per trip

Is Mexico Calling You?

If your heart is drawn to this retreat, we invite you to reach out. Contact us to reserve your space, ask questions, or request additional details about the experience.

Whether you are seeking guidance, clarity, or support with arranging your investment, we are here to assist you. Every step of the way, our intention is to make this sacred journey accessible, supported, and aligned with where you are on your path.

This is your invitation to step fully into presence, to explore, heal, and connect in the heart of Mexico.

Tropical Forest View

Sneak Peek at our 2027 Retreats

Exciting experiences are on the horizon. Details are coming soon, but here’s a glimpse of what we have planned for 2027:

 

Peru – April 2027

Join us for a 7-day co-ed retreat in the stunning landscapes of Peru. This transformative journey includes:

• Beautiful accommodations immersed in nature

• Delicious, traditional Peruvian meals prepared with care

• Two days of sacred Ayahuasca ceremonies

• Visit to Machu Picchu and local Peruvian markets

And much more, all curated to support healing, reflection, and deep connection

 

Tulum, Mexico – November 2027

Step into a 5-day Sacred Women’s Retreat in Tulum, surrounded by breathtaking waters and sacred lands. Highlights include:

• Comfortable, beautifully designed accommodations

• Two days of sacred Ayahuasca ceremonies

• Connection, sisterhood, and ritual practices designed to honor the feminine

• Exploration of the vibrant local culture and sacred spaces

And more, all intended to support deep healing, remembrance, and empowerment

Stay tuned for full details, and let your heart feel the call. Spaces for these sacred journeys are limited, and early interest is encouraged.

Thank You For Visiting

Thank you for taking the time to explore our Roots of the Heart co-ed retreat page. Your presence here is valued and honored. In a world that moves quickly, choosing to pause, read, and consider a space devoted to healing, reflection, and connection is a meaningful step on your journey.

With gratitude, we look forward to welcoming you to this sacred experience when the time feels right.

© 2026 By Roots of the Heart Retreats & Sanctuary

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